
Yoga Flow Mondays - All Levels, 7.00p.m.
Vinyasa Flow yoga - suitable for All Levels! £12 PAYG. Please email to book and for Payment Plans.
Service Description
This class is suitable for absolute beginners or more experienced yogis. The style I teach is Vinyasa Yoga, which is a style of yoga where one posture leads to the next in a smooth and steady sequence. Students are taught how to synchronise their breath with the movements to achieve meditation in motion. For many of my students my classes provide an essential compliment to sports like running, cycling and rowing. Others come because they are largely desk bound and desperately need to counter the impact of being largely seated and lent forward. Whatever your lifestyle my classes will help build your strength and flexibility in a safe and supportive environment. You should come away feeling physically and mentally re-connected and at peace. BOOKING: You can either email or text me to reserve a place and I will email you payment details and packages. Classes are £12 PAYG. Payment plans available Concessions are always available, just email me to ask :)








Contact Details
07518136495
francesyogaglow@yahoo.com
Jubilee Hall, Slade Road, Portishead, Bristol, UK

