Restorative Yoga

Wind down your week - Relax and Recharge

1 h

12 British pounds

Slade Road

Service Description

This Friday lunchtime class is suitable for absolute beginners or more experienced practitioners. The emphasis will be on calming and restoring the body and mind at the end allowing you to fully let go and recharge. We will work to build strength and flexibility and create some heat and energy but this will be counterbalanced with restorative and relaxing stretches that relieve latent tension and help open the body. If you like your first class we ask that you pay termly.

Upcoming Sessions

Contact Details

Jubilee Hall, Slade Road, Portishead, Bristol, UK
07518136495
francesyogaglow@yahoo.com