yoga portishead

Learn to 'be in the moment' with authentic yoga for modern life - where everyone is welcome.

No matter what your size or shape, level of fitness or whether you have ever tried yoga before, you are welcome at Yoga Glow Studio, Portishead.  It is our aim to make yoga as accessible as possible and a wonderful empowering experience for all.  Classes are designed and adapted to suit all needs, whether you are a total novice or a more experienced student.  You will be supported to develop your practice step-by-step and encouraged to explore challenges suitable for the level you are at.  Our approach is individualised and tailored to your particular needs.  With this tailored approach each participant is able to achieve maximum benefits and build up their yoga practice safely and sustainably.

You probably know that yoga is an ancient form of exercise that originated in India thousands of years ago.  You may not know that in Sanskrit, the word 'yoga' means to completely know yourself and to be at peace with yourself.  The asanas (physical postures) were seen as a gateway to this knowledge and a way to experience first-hand the oneness and interconnectedness of all things.

As you get deeper into your yoga practice you will see how yoga helps to stabilise and strengthen both your mind and body.  You will quickly experience more flow, abundance and happiness in your day to day life.

"Frances has a real gift for teaching yoga. So warm and friendly, a positive, calm energy, and she is very passionate about how yoga can truly help and nourish everyone in many ways."

- Lucinda, Portishead

"I've been attending classes with Yoga Glow Studio during lockdown over Zoom. Frances is a fantastic teacher, no two sessions have been the same so far, I love the variety in my practice." - Melanie, Portishead

Every class is different and tailored to various levels of experience and body types. I have never felt more comfortable doing exercise than when I’m with Frances.

Philippa - Portishead

"Warm & Friendly"

"Frances has a real gift for teaching yoga. So warm and friendly, a positive, calm energy, and she is very passionate about how yoga can truly help and nourish everyone in many ways."

- Lucinda, Portishead

"Felt Comfortable"

"Every class is different and tailored to various levels of experience and body types.  I have never felt more comfortable doing exercise than when I'm with Frances."

- Philippa, Portishead

"Fantastic Teacher!"

"I've been attending classes with Yoga Glow Studio remotely during lockdown.  Frances is a fantastic teacher, no two sessions have been the same so far, I love the variety in my practice."

- Melanie, Portishead

 
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yoga portishead